Therapy can help you gain insight and learn practical strategies to strengthen your relationships and live life more fully and joyfully.
Working together, I can help you explore, heal, and learn to manage problems and feelings that may seem overwhelming.
I provide an affirming, supportive environment to explore your issues. Depending on your goals, therapy may include mindfulness, cognitive behavioral, solution-focused, EMDR, psychodynamic, and other approaches.
When working with couples, I use Emotionally Focused Couple Therapy, Imago Relationship Therapy, and Gottman Relationship Therapy because I’ve found that they’re the most successful approaches to healing and strengthening relationships.
Scope of Practice
- Relationships, Sex, and Intimacy
- Stress, Anxiety, and Depression
- Loss and Grief
- LGBTQ, Gender Identity, and Sexual Orientation
- Career-Life Balance
Lisa Smith Psychotherapy | 202.540.8244 | firstname.lastname@example.org. Day and evening appointments. 1801 Connecticut Avenue NW, Suite 300, Washington, DC 20009 (Dupont Circle Metro)